Condiments · Nutrition facts

Worcestershire Sauce

by Heinz

78 kcal per 100 g, with 0.2 g protein, 17.7 g carbs and 0.1 g fat. Full micronutrients and serving info below.

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Worcestershire SauceNutri-Score DCompare
Amount

Showing values for 100 g

78 kcal
Calories
4% of a 2000 kcal day
0.2 g
Protein
1% of calories
17.7 g
Carbs
98% of calories
0.1 g
Fat
1% of calories
Macro split
Protein 1%Carbs 98%Fat 1%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar14.3g
Saturated fat0g0% DV
Cholesterol0.3mg0% DV
Sodium1243.2mg54% DV
Potassium41.3mg1% DV
Calcium8mg1% DV
Iron0.3mg2% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01328404 · Data last verified:

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Common questions

How many calories are in Worcestershire Sauce?

Worcestershire Sauce by Heinz has 78 kcal per 100 g.

How much protein is in Worcestershire Sauce?

Worcestershire Sauce contains 0.2 g of protein per 100 g.

Is Worcestershire Sauce high in carbs?

Yes — carbohydrates provide 98% of its calories (17.7 g per 100 g, of which 14.3 g is sugar).

Is Worcestershire Sauce high in sodium?

Yes — 1243.2 mg of sodium per 100 g, about 54% of the daily value.

Why does Worcestershire Sauce have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.3 g), sodium (1243.2 mg). Overall that places it in band D.

How much Worcestershire Sauce is 100 calories?

About 128 g of Worcestershire Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Worcestershire Sauce high in sugar or fat?

Per 100 g it has 14.3 g sugar and 0.1 g fat (0 g saturated). Fat provides 1% of its calories, so portion size matters most here.

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