Condiments · Nutrition facts

Wholegrain Mustard

by Batts

165 kcal per 100 g, with 7.2 g protein, 2.3 g carbs and 12 g fat. Full micronutrients and serving info below.

Low carbHigh fiber
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Wholegrain MustardNutri-Score CCompare
Amount

Showing values for 100 g

165 kcal
Calories
8% of a 2000 kcal day
7.2 g
Protein
20% of calories
2.3 g
Carbs
6% of calories
12 g
Fat
74% of calories
Macro split
Protein 20%Carbs 6%Fat 74%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar1.6g
Saturated fat0.9g4% DV
Sodium2080mg90% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20201845 · Data last verified:

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Common questions

How many calories are in Wholegrain Mustard?

Wholegrain Mustard by Batts has 165 kcal per 100 g.

How much protein is in Wholegrain Mustard?

Wholegrain Mustard contains 7.2 g of protein per 100 g.

Is Wholegrain Mustard keto-friendly?

With 2.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Wholegrain Mustard high in sodium?

Yes — 2080 mg of sodium per 100 g, about 90% of the daily value.

Is Wholegrain Mustard a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Wholegrain Mustard have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2080 mg); points in favor come from fiber (5.6 g). Overall that places it in band C.

How much Wholegrain Mustard is 100 calories?

About 61 g of Wholegrain Mustard equals 100 kcal.

Is Wholegrain Mustard high in sugar or fat?

Per 100 g it has 1.6 g sugar and 12 g fat (0.9 g saturated). Fat provides 74% of its calories, so portion size matters most here.

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