Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0025675015548 · Data last verified:
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Common questions
How many calories are in Whole Wheat Rounds?
Whole Wheat Rounds by Paskesz has 60 kcal per 100 g.
How much protein is in Whole Wheat Rounds?
Whole Wheat Rounds contains 2 g of protein per 100 g.
Is Whole Wheat Rounds low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.
Is Whole Wheat Rounds low in sodium?
Yes — just 45 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Whole Wheat Rounds have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Whole Wheat Rounds is 100 calories?
About 167 g of Whole Wheat Rounds equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Whole Wheat Rounds high in sugar or fat?
Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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