Sweets · Nutrition facts

Vanille

212 kcal per 100 g, with 4.4 g protein, 25 g carbs and 10 g fat. Full micronutrients and serving info below.

Calcium rich
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VanilleNutri-Score CCompare
Amount

Showing values for 100 g

212 kcal
Calories
11% of a 2000 kcal day
4.4 g
Protein
8% of calories
25 g
Carbs
48% of calories
10 g
Fat
44% of calories
Macro split
Protein 8%Carbs 48%Fat 44%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar22g
Saturated fat6.5g32% DV
Cholesterol59.3mg20% DV
Sodium52mg2% DV
Potassium209.6mg4% DV
Calcium158.4mg12% DV
Iron0.2mg1% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305720087918 · Data last verified:

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4305720087918

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Common questions

How many calories are in Vanille?

Vanille by Tegut, Tegut Bio, The Organic Jersey Farm has 212 kcal per 100 g.

How much protein is in Vanille?

Vanille contains 4.4 g of protein per 100 g.

Is Vanille high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Vanille high in saturated fat?

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Vanille low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Vanille have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (22 g), saturated fat (6.5 g). Overall that places it in band C.

How much Vanille is 100 calories?

About 47 g of Vanille equals 100 kcal.

Is Vanille a good source of calcium?

It is a moderate source: 158.4 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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