Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850388872429 · Data last verified:
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Common questions
How many calories are in Uncured Hard Salame?
Uncured Hard Salame by True Story Heritage Breed has 357 kcal per 100 g. One serving (28 g) is about 100 kcal.
How much protein is in Uncured Hard Salame?
Uncured Hard Salame contains 28.6 g of protein per 100 g — about 8 g per 28 g serving.
Is Uncured Hard Salame a good source of protein?
Yes — 28.6 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.
Is Uncured Hard Salame keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Uncured Hard Salame high in saturated fat?
It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.
Is Uncured Hard Salame high in sodium?
Yes — 1750 mg of sodium per 100 g, about 76% of the daily value.
Why does Uncured Hard Salame have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), saturated fat (5.4 g), sodium (1750 mg); points in favor come from protein (28.6 g). Overall that places it in band D.
How much Uncured Hard Salame is 100 calories?
About 28 g of Uncured Hard Salame equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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