Fish & Seafood · Nutrition facts

Trozo De Atún Claro En Aceite De Oliva

220 kcal per 100 g, with 22 g protein, 0 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 72g
High proteinLow carb
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Trozo De Atún Claro En Aceite De OlivaNutri-Score BCompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
22 g
Protein
39% of calories
0 g
Carbs
0% of calories
15 g
Fat
61% of calories
Macro split
Protein 39%Carbs 0%Fat 61%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3g15% DV
Sodium320mg14% DV
Potassium241mg5% DV
Calcium18mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437009618523 · Data last verified:

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8437009618523

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Common questions

How many calories are in Trozo De Atún Claro En Aceite De Oliva?

Trozo De Atún Claro En Aceite De Oliva by SeaKings has 220 kcal per 100 g. One serving (72 g) is about 158 kcal.

How much protein is in Trozo De Atún Claro En Aceite De Oliva?

Trozo De Atún Claro En Aceite De Oliva contains 22 g of protein per 100 g — about 15.8 g per 72 g serving.

Is Trozo De Atún Claro En Aceite De Oliva a good source of protein?

Yes — 22 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

Is Trozo De Atún Claro En Aceite De Oliva keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Trozo De Atún Claro En Aceite De Oliva have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (22 g). Overall that places it in band B.

How much Trozo De Atún Claro En Aceite De Oliva is 100 calories?

About 45 g of Trozo De Atún Claro En Aceite De Oliva equals 100 kcal.

Is Trozo De Atún Claro En Aceite De Oliva high in sugar or fat?

Per 100 g it has 0 g sugar and 15 g fat (3 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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