Condiments · Nutrition facts

Tomato Ketchup Light

77 kcal per 100 g, with 0.9 g protein, 16.6 g carbs and 0.1 g fat. Full micronutrients and serving info below.

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Tomato Ketchup LightNutri-Score CCompare
Amount

Showing values for 100 g

77 kcal
Calories
4% of a 2000 kcal day
0.9 g
Protein
5% of calories
16.6 g
Carbs
94% of calories
0.1 g
Fat
1% of calories
Macro split
Protein 5%Carbs 94%Fat 1%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar16.3g
Saturated fat0.1g0% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 87157017 · Data last verified:

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Common questions

How many calories are in Tomato Ketchup Light?

Tomato Ketchup Light by Heinz has 77 kcal per 100 g.

How much protein is in Tomato Ketchup Light?

Tomato Ketchup Light contains 0.9 g of protein per 100 g.

Is Tomato Ketchup Light high in carbs?

Yes — carbohydrates provide 94% of its calories (16.6 g per 100 g, of which 16.3 g is sugar). It also delivers 0.7 g of fiber.

Is Tomato Ketchup Light high in sugar?

Yes — 16.3 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 98% of its carbohydrates.

Why does Tomato Ketchup Light have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16.3 g). Overall that places it in band C.

How much Tomato Ketchup Light is 100 calories?

About 130 g of Tomato Ketchup Light equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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