Meat · Nutrition facts

Tiras Pollo

by Hacendado

107 kcal per 100 g, with 23.4 g protein, 0.6 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Serving: 140 g
High proteinLow carbPotassium
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Tiras PolloNutri-Score CCompare
Amount

Showing values for 100 g

107 kcal
Calories
5% of a 2000 kcal day
23.4 g
Protein
88% of calories
0.6 g
Carbs
2% of calories
1.2 g
Fat
10% of calories
Macro split
Protein 88%Carbs 2%Fat 10%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.6g
Saturated fat0.4g2% DV
Cholesterol85mg28% DV
Sodium708mg31% DV
Potassium436.7mg9% DV
Calcium5.1mg0% DV
Iron0.4mg2% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000566614 · Data last verified:

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Barcode

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8480000566614

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Common questions

How many calories are in Tiras Pollo?

Tiras Pollo by Hacendado has 107 kcal per 100 g. One serving (140 g) is about 150 kcal.

How much protein is in Tiras Pollo?

Tiras Pollo contains 23.4 g of protein per 100 g — about 32.8 g per 140 g serving.

Is Tiras Pollo a good source of protein?

Yes — 23.4 g of protein per 100 g, supplying 88% of its calories. That makes it an excellent protein source.

Is Tiras Pollo keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tiras Pollo high in sodium?

Yes — 708 mg of sodium per 100 g, about 31% of the daily value.

Why does Tiras Pollo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (708 mg); points in favor come from protein (23.4 g). Overall that places it in band C.

How much Tiras Pollo is 100 calories?

About 93 g of Tiras Pollo equals 100 kcal.

Is Tiras Pollo a good source of potassium?

It is a moderate source: 436.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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