Other · Nutrition facts

Super! Mac Shells & White Cheddar

124 kcal per 100 g, with 24.4 g protein, 61.1 g carbs and 6.1 g fat. Full micronutrients and serving info below.

Serving: 74g
High proteinHigh fiberIron richPotassiumCalcium rich
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Super! Mac Shells & White CheddarNutri-Score CCompare
Amount

Showing values for 100 g

124 kcal
Calories
6% of a 2000 kcal day
24.4 g
Protein
25% of calories
61.1 g
Carbs
62% of calories
6.1 g
Fat
13% of calories
Macro split
Protein 25%Carbs 62%Fat 13%

Nutrition facts

per 100 g
Fiber8.1g29% DV
Sugar6.8g
Saturated fat2.7g14% DV
Trans fat0g
Cholesterol13.5mg4% DV
Sodium891.9mg39% DV
Potassium391.9mg8% DV
Calcium162.2mg12% DV
Iron13.5mg75% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0013562134151 · Data last verified:

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0013562134151

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Common questions

How many calories are in Super! Mac Shells & White Cheddar?

Super! Mac Shells & White Cheddar by Annie's has 124 kcal per 100 g. One serving (74 g) is about 92 kcal.

How much protein is in Super! Mac Shells & White Cheddar?

Super! Mac Shells & White Cheddar contains 24.4 g of protein per 100 g — about 18.1 g per 74 g serving.

Is Super! Mac Shells & White Cheddar a good source of protein?

Yes — 24.4 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Super! Mac Shells & White Cheddar high in sodium?

Yes — 891.9 mg of sodium per 100 g, about 39% of the daily value.

Is Super! Mac Shells & White Cheddar a good source of fiber?

It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Super! Mac Shells & White Cheddar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (891.9 mg); points in favor come from fiber (8.1 g), protein (24.4 g). Overall that places it in band C.

How much Super! Mac Shells & White Cheddar is 100 calories?

About 81 g of Super! Mac Shells & White Cheddar equals 100 kcal.

Is Super! Mac Shells & White Cheddar a good source of potassium?

It is a moderate source: 391.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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