Meat · Nutrition facts

Steaks De Soja Légumes Du Soleil Chèvre

164 kcal per 100 g, with 16.5 g protein, 7 g carbs and 6.7 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Steaks De Soja Légumes Du Soleil ChèvreNutri-Score ACompare
Amount

Showing values for 100 g

164 kcal
Calories
8% of a 2000 kcal day
16.5 g
Protein
43% of calories
7 g
Carbs
18% of calories
6.7 g
Fat
39% of calories
Macro split
Protein 43%Carbs 18%Fat 39%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar3.5g
Saturated fat2.6g13% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273220086131 · Data last verified:

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3273220086131

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Common questions

How many calories are in Steaks De Soja Légumes Du Soleil Chèvre?

Steaks De Soja Légumes Du Soleil Chèvre by Sojasun has 164 kcal per 100 g.

How much protein is in Steaks De Soja Légumes Du Soleil Chèvre?

Steaks De Soja Légumes Du Soleil Chèvre contains 16.5 g of protein per 100 g.

Is Steaks De Soja Légumes Du Soleil Chèvre a good source of protein?

Yes — 16.5 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.

Is Steaks De Soja Légumes Du Soleil Chèvre a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Steaks De Soja Légumes Du Soleil Chèvre have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (5 g), protein (16.5 g). Overall that places it in band A.

How much Steaks De Soja Légumes Du Soleil Chèvre is 100 calories?

About 61 g of Steaks De Soja Légumes Du Soleil Chèvre equals 100 kcal.

Is Steaks De Soja Légumes Du Soleil Chèvre high in sugar or fat?

Per 100 g it has 3.5 g sugar and 6.7 g fat (2.6 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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