Dairy & Eggs · Nutrition facts

Somerset Goat's Cheese

329 kcal per 100 g, with 0.5 g protein, 1.4 g carbs and 28.6 g fat. Full micronutrients and serving info below.

Low carb
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Somerset Goat's CheeseNutri-Score ECompare
Amount

Showing values for 100 g

329 kcal
Calories
16% of a 2000 kcal day
0.5 g
Protein
1% of calories
1.4 g
Carbs
2% of calories
28.6 g
Fat
97% of calories
Macro split
Protein 1%Carbs 2%Fat 97%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat16.9g84% DV
Sodium524mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00377478 · Data last verified:

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Common questions

How many calories are in Somerset Goat's Cheese?

Somerset Goat's Cheese by Sainsbury's has 329 kcal per 100 g.

How much protein is in Somerset Goat's Cheese?

Somerset Goat's Cheese contains 0.5 g of protein per 100 g.

Is Somerset Goat's Cheese keto-friendly?

With 1.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Somerset Goat's Cheese high in saturated fat?

It has 16.9 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

Is Somerset Goat's Cheese high in sodium?

Yes — 524 mg of sodium per 100 g, about 23% of the daily value.

Why does Somerset Goat's Cheese have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16.9 g), sodium (524 mg). Overall that places it in band E.

How much Somerset Goat's Cheese is 100 calories?

About 30 g of Somerset Goat's Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Somerset Goat's Cheese high in sugar or fat?

Per 100 g it has 0.5 g sugar and 28.6 g fat (16.9 g saturated). Fat provides 97% of its calories, so portion size matters most here.

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