Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5038862633390 · Data last verified:
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Common questions
How many calories are in Smoothies?
Smoothies by Innocent kids apples and blackcurrants has 54 kcal per 100 g.
How much protein is in Smoothies?
Smoothies contains 0.4 g of protein per 100 g.
Is Smoothies low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Smoothies have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band B.
How much Smoothies is 100 calories?
About 185 g of Smoothies equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Smoothies a good source of vitamin C?
It is a good source: 36 mg per 100 g, about 40% of the daily value. A 200 g portion covers roughly 80%.
Is Smoothies high in sugar or fat?
Per 100 g it has 10 g sugar and 0.4 g fat (0 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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