Other · Nutrition facts

Smashmint

174 kcal per 100 g, with 0 g protein, 65 g carbs and 2 g fat. Full micronutrients and serving info below.

High fiber
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SmashmintNutri-Score ACompare
Amount

Showing values for 100 g

174 kcal
Calories
9% of a 2000 kcal day
0 g
Protein
0% of calories
65 g
Carbs
94% of calories
2 g
Fat
6% of calories
Macro split
Protein 0%Carbs 94%Fat 6%

Nutrition facts

per 100 g
Fiber65g232% DV
Sugar0g
Saturated fat1.8g9% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400787010882 · Data last verified:

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5400787010882

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Common questions

How many calories are in Smashmint?

Smashmint has 174 kcal per 100 g.

How much protein is in Smashmint?

Smashmint contains 0 g of protein per 100 g.

Is Smashmint high in carbs?

Yes — carbohydrates provide 94% of its calories (65 g per 100 g, of which 0 g is sugar). It also delivers 65 g of fiber.

Is Smashmint low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 65 g of carbs come from starch and fiber rather than sugar.

Is Smashmint low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Smashmint a good source of fiber?

It provides 65 g of fiber per 100 g — 232% of the daily value, making it a high-fiber food.

Why does Smashmint have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (65 g). Overall that places it in band A.

How much Smashmint is 100 calories?

About 57 g of Smashmint equals 100 kcal.

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