Fish & Seafood · Nutrition facts

Shrimp Shaomai

170 kcal per 100 g, with 10 g protein, 18 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Good protein
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Shrimp ShaomaiNutri-Score ACompare
Amount

Showing values for 100 g

170 kcal
Calories
8% of a 2000 kcal day
10 g
Protein
24% of calories
18 g
Carbs
43% of calories
6 g
Fat
33% of calories
Macro split
Protein 24%Carbs 43%Fat 33%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2g
Trans fat0g
Cholesterol30mg10% DV
Sodium0mg0% DV
Potassium170mg4% DV
Calcium32mg2% DV
Iron1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0761898779361 · Data last verified:

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0761898779361

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Common questions

How many calories are in Shrimp Shaomai?

Shrimp Shaomai by 88 Panda has 170 kcal per 100 g. One serving (100 g) is about 170 kcal.

How much protein is in Shrimp Shaomai?

Shrimp Shaomai contains 10 g of protein per 100 g — about 10 g per 100 g serving.

Is Shrimp Shaomai a good source of protein?

Yes — 10 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Shrimp Shaomai low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.

Is Shrimp Shaomai low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Shrimp Shaomai have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.

How much Shrimp Shaomai is 100 calories?

About 59 g of Shrimp Shaomai equals 100 kcal.

Is Shrimp Shaomai high in sugar or fat?

Per 100 g it has 2 g sugar and 6 g fat. Fat provides 33% of its calories, so portion size matters most here.

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