Other · Nutrition facts

Shreds Iceberg

12 kcal per 100 g, with 1.2 g protein, 2.4 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1.5 cups (85 g)
Low carbLow calorie
Track it in the free Dietly app
Shreds IcebergNutri-Score ACompare
Amount

Showing values for 100 g

12 kcal
Calories
1% of a 2000 kcal day
1.2 g
Protein
33% of calories
2.4 g
Carbs
67% of calories
0 g
Fat
0% of calories
Macro split
Protein 33%Carbs 67%Fat 0%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar1.2g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium11.8mg1% DV
Potassium141.2mg3% DV
Calcium23.5mg2% DV
Iron0.4mg2% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071279151014 · Data last verified:

Compare Shreds Iceberg with another food

Barcode

scan it with any barcode app

0071279151014

Dietly — AI Calorie Counter

Log Shreds Iceberg in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Shreds Iceberg?

Shreds Iceberg by Fresh Express has 12 kcal per 100 g. One serving (85 g) is about 10 kcal.

How much protein is in Shreds Iceberg?

Shreds Iceberg contains 1.2 g of protein per 100 g — about 1 g per 85 g serving.

Why does Shreds Iceberg have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

Is Shreds Iceberg high in calories?

No — only 12 kcal per 100 g; even a 300 g portion stays around 36 kcal.

Is Shreds Iceberg high in sugar or fat?

Per 100 g it has 1.2 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API