Other · Nutrition facts

Seasoned Fries

218 kcal per 100 g, with 3.5 g protein, 32.9 g carbs and 7.2 g fat. Full micronutrients and serving info below.

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Seasoned FriesNutri-Score ACompare
Amount

Showing values for 100 g

218 kcal
Calories
11% of a 2000 kcal day
3.5 g
Protein
7% of calories
32.9 g
Carbs
63% of calories
7.2 g
Fat
30% of calories
Macro split
Protein 7%Carbs 63%Fat 30%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar0.4g
Saturated fat0.8g4% DV
Sodium104mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010525050140 · Data last verified:

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5010525050140

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Common questions

How many calories are in Seasoned Fries?

Seasoned Fries by Morrisons has 218 kcal per 100 g.

How much protein is in Seasoned Fries?

Seasoned Fries contains 3.5 g of protein per 100 g.

Is Seasoned Fries low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 32.9 g of carbs come from starch and fiber rather than sugar.

Is Seasoned Fries low in sodium?

Yes — just 104 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Seasoned Fries a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Seasoned Fries have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g). Overall that places it in band A.

How much Seasoned Fries is 100 calories?

About 46 g of Seasoned Fries equals 100 kcal.

Is Seasoned Fries high in sugar or fat?

Per 100 g it has 0.4 g sugar and 7.2 g fat (0.8 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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