Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4011676001358 · Data last verified:
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Common questions
How many calories are in Schoko Keks?
Schoko Keks by Griesson has 505 kcal per 100 g.
How much protein is in Schoko Keks?
Schoko Keks contains 6.6 g of protein per 100 g.
Is Schoko Keks high in sugar?
Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 61% of its carbohydrates.
Is Schoko Keks high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Is Schoko Keks low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Schoko Keks a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Schoko Keks have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (505 kcal), sugar (37 g), saturated fat (16 g); points in favor come from fiber (5 g). Overall that places it in band D.
How much Schoko Keks is 100 calories?
About 20 g of Schoko Keks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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