Condiments · Nutrition facts

Sauce Hollandaise

310 kcal per 100 g, with 0.9 g protein, 4.5 g carbs and 32 g fat. Full micronutrients and serving info below.

Low carb
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Sauce HollandaiseNutri-Score DCompare
Amount

Showing values for 100 g

310 kcal
Calories
16% of a 2000 kcal day
0.9 g
Protein
1% of calories
4.5 g
Carbs
6% of calories
32 g
Fat
93% of calories
Macro split
Protein 1%Carbs 6%Fat 93%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.6g
Saturated fat21g105% DV
Cholesterol217.5mg72% DV
Sodium344mg15% DV
Potassium41.2mg1% DV
Calcium25.3mg2% DV
Iron0.3mg2% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4034900008183 · Data last verified:

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4034900008183

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Common questions

How many calories are in Sauce Hollandaise?

Sauce Hollandaise by Meggle has 310 kcal per 100 g.

How much protein is in Sauce Hollandaise?

Sauce Hollandaise contains 0.9 g of protein per 100 g.

Is Sauce Hollandaise keto-friendly?

With 4.5 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sauce Hollandaise high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Why does Sauce Hollandaise have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (21 g). Overall that places it in band D.

How much Sauce Hollandaise is 100 calories?

About 32 g of Sauce Hollandaise equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sauce Hollandaise high in cholesterol?

It contains 217.5 mg of cholesterol per 100 g — 72% of the daily value, which is on the high side.

Is Sauce Hollandaise high in sugar or fat?

Per 100 g it has 1.6 g sugar and 32 g fat (21 g saturated). Fat provides 93% of its calories, so portion size matters most here.

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