Sardines Specialites Tomates Confites

Sardines Specialites Tomates Confites by Les Dieux has 230 kcal per 100 g.

Sardines Specialites Tomates Confites contains 19.1 g of protein per 100 g.

Yes — 19.1 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19.1 g). Overall that places it in band A.

About 43 g of Sardines Specialites Tomates Confites equals 100 kcal.

Per 100 g it has 0.5 g sugar and 16.9 g fat (1.9 g saturated). Fat provides 66% of its calories, so portion size matters most here.