Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000298009121 · Data last verified:
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Common questions
How many calories are in Salsa Bio Fichi?
Salsa Bio Fichi by Lazzaris has 202 kcal per 100 g.
How much protein is in Salsa Bio Fichi?
Salsa Bio Fichi contains 1.9 g of protein per 100 g.
Is Salsa Bio Fichi high in carbs?
Yes — carbohydrates provide 88% of its calories (42 g per 100 g, of which 40 g is sugar). It also delivers 5.3 g of fiber.
Is Salsa Bio Fichi high in sugar?
Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 95% of its carbohydrates.
Is Salsa Bio Fichi low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Salsa Bio Fichi a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Salsa Bio Fichi have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (40 g); points in favor come from fiber (5.3 g). Overall that places it in band C.
How much Salsa Bio Fichi is 100 calories?
About 50 g of Salsa Bio Fichi equals 100 kcal.
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