Sahne-nuss

Sahne-nuss by Nestle has 567 kcal per 100 g. One serving (31 g) is about 176 kcal.

Sahne-nuss contains 7.5 g of protein per 100 g — about 2.3 g per 31 g serving.

Yes — 45 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 82% of its carbohydrates.

It has 16.4 g of saturated fat per 100 g — 82% of the daily value, which counts as high.

Yes — just 41 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 17.2 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (567 kcal), sugar (45 g), saturated fat (16.4 g); points in favor come from fiber (17.2 g). Overall that places it in band D.

About 18 g of Sahne-nuss equals 100 kcal. It is energy-dense, so small amounts add up quickly.