Snacks · Nutrition facts

Sablés

530 kcal per 100 g, with 5 g protein, 54 g carbs and 32 g fat. Full micronutrients and serving info below.

Serving: 2 biscuits (≈ 25 g) Ce produit contient 4 portions de ≈ 25 g.
Calorie dense
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SablésNutri-Score DCompare
Amount

Showing values for 100 g

530 kcal
Calories
26% of a 2000 kcal day
5 g
Protein
4% of calories
54 g
Carbs
41% of calories
32 g
Fat
55% of calories
Macro split
Protein 4%Carbs 41%Fat 55%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar26g
Saturated fat23g115% DV
Sodium300mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560070649204 · Data last verified:

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3560070649204

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Common questions

How many calories are in Sablés?

Sablés by Carrefour has 530 kcal per 100 g. One serving (25 g) is about 132 kcal.

How much protein is in Sablés?

Sablés contains 5 g of protein per 100 g — about 1.2 g per 25 g serving.

Is Sablés high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 48% of its carbohydrates.

Is Sablés high in saturated fat?

It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.

Is Sablés a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Sablés have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (530 kcal), sugar (26 g), saturated fat (23 g); points in favor come from fiber (3 g). Overall that places it in band D.

How much Sablés is 100 calories?

About 19 g of Sablés equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sablés high in calories?

Yes — 530 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 265 kcal.

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