Sablés Apéritifs Sarrasin Safran

Sablés Apéritifs Sarrasin Safran by Bien Élevées Maison d'agriculture urbaine has 491 kcal per 100 g. One serving (90 g) is about 442 kcal.

Sablés Apéritifs Sarrasin Safran contains 8.4 g of protein per 100 g — about 7.6 g per 90 g serving.

Yes — only 0.8 g of sugar per 100 g. Most of its 59.9 g of carbs come from starch and fiber rather than sugar.

It has 16.2 g of saturated fat per 100 g — 81% of the daily value, which counts as high.

Yes — 788 mg of sodium per 100 g, about 34% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (491 kcal), saturated fat (16.2 g), sodium (788 mg); points in favor come from protein (8.4 g). Overall that places it in band D.

About 20 g of Sablés Apéritifs Sarrasin Safran equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 491 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.