Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710511822 · Data last verified:
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Common questions
How many calories are in Riz Basmati Complet Bio 500g?
Riz Basmati Complet Bio 500g by Auchan Bio has 349 kcal per 100 g.
How much protein is in Riz Basmati Complet Bio 500g?
Riz Basmati Complet Bio 500g contains 7.4 g of protein per 100 g.
Is Riz Basmati Complet Bio 500g high in carbs?
Yes — carbohydrates provide 84% of its calories (71 g per 100 g, of which 0.7 g is sugar). It also delivers 5 g of fiber.
Is Riz Basmati Complet Bio 500g low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 71 g of carbs come from starch and fiber rather than sugar.
Is Riz Basmati Complet Bio 500g low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Riz Basmati Complet Bio 500g a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Riz Basmati Complet Bio 500g have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g). Overall that places it in band A.
How much Riz Basmati Complet Bio 500g is 100 calories?
About 29 g of Riz Basmati Complet Bio 500g equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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