Dairy & Eggs · Nutrition facts

Riz Au Lait Nature 125

116 kcal per 100 g, with 3.3 g protein, 18.3 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 125 g
Calcium rich
Track it in the free Dietly app
Riz Au Lait Nature 125Nutri-Score CCompare
Amount

Showing values for 100 g

116 kcal
Calories
6% of a 2000 kcal day
3.3 g
Protein
11% of calories
18.3 g
Carbs
62% of calories
3.5 g
Fat
27% of calories
Macro split
Protein 11%Carbs 62%Fat 27%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar10.3g
Saturated fat2.3g12% DV
Sodium35.2mg2% DV
Calcium138mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770000451962 · Data last verified:

Compare Riz Au Lait Nature 125 with another food

Barcode

scan it with any barcode app

3770000451962

Dietly — AI Calorie Counter

Log Riz Au Lait Nature 125 in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Riz Au Lait Nature 125?

Riz Au Lait Nature 125 by Invitation à la Ferme has 116 kcal per 100 g. One serving (125 g) is about 145 kcal.

How much protein is in Riz Au Lait Nature 125?

Riz Au Lait Nature 125 contains 3.3 g of protein per 100 g — about 4.1 g per 125 g serving.

Is Riz Au Lait Nature 125 low in sodium?

Yes — just 35.2 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Riz Au Lait Nature 125 have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.3 g). Overall that places it in band C.

How much Riz Au Lait Nature 125 is 100 calories?

About 86 g of Riz Au Lait Nature 125 equals 100 kcal.

Is Riz Au Lait Nature 125 a good source of calcium?

It is a moderate source: 138 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Riz Au Lait Nature 125 high in sugar or fat?

Per 100 g it has 10.3 g sugar and 3.5 g fat (2.3 g saturated). Fat provides 27% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API