Sweets · Nutrition facts

Riz Au Lait

78 kcal per 100 g, with 3.4 g protein, 27.2 g carbs and 2.4 g fat. Full micronutrients and serving info below.

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Riz Au LaitNutri-Score BCompare
Amount

Showing values for 100 g

78 kcal
Calories
4% of a 2000 kcal day
3.4 g
Protein
9% of calories
27.2 g
Carbs
76% of calories
2.4 g
Fat
15% of calories
Macro split
Protein 9%Carbs 76%Fat 15%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar12g
Saturated fat1.5g8% DV
Cholesterol7.8mg3% DV
Sodium0mg0% DV
Potassium133.1mg3% DV
Calcium81.5mg6% DV
Iron0.3mg2% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3458320001318 · Data last verified:

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Barcode

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3458320001318

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Common questions

How many calories are in Riz Au Lait?

Riz Au Lait by Ferme de la Mourainerie has 78 kcal per 100 g.

How much protein is in Riz Au Lait?

Riz Au Lait contains 3.4 g of protein per 100 g.

Is Riz Au Lait high in carbs?

Yes — carbohydrates provide 76% of its calories (27.2 g per 100 g, of which 12 g is sugar). It also delivers 0.2 g of fiber.

Is Riz Au Lait low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Riz Au Lait have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band B.

How much Riz Au Lait is 100 calories?

About 128 g of Riz Au Lait equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Riz Au Lait high in sugar or fat?

Per 100 g it has 12 g sugar and 2.4 g fat (1.5 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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