Other · Nutrition facts

Risotto Saumon &asperges Vertes

138 kcal per 100 g, with 4 g protein, 16.5 g carbs and 5.9 g fat. Full micronutrients and serving info below.

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Risotto Saumon &asperges VertesNutri-Score BCompare
Amount

Showing values for 100 g

138 kcal
Calories
7% of a 2000 kcal day
4 g
Protein
12% of calories
16.5 g
Carbs
49% of calories
5.9 g
Fat
39% of calories
Macro split
Protein 12%Carbs 49%Fat 39%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar0.6g
Saturated fat3.3g16% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266140059101 · Data last verified:

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3266140059101

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Common questions

How many calories are in Risotto Saumon &asperges Vertes?

Risotto Saumon &asperges Vertes by Saint jean has 138 kcal per 100 g.

How much protein is in Risotto Saumon &asperges Vertes?

Risotto Saumon &asperges Vertes contains 4 g of protein per 100 g.

Is Risotto Saumon &asperges Vertes low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 16.5 g of carbs come from starch and fiber rather than sugar.

Is Risotto Saumon &asperges Vertes a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Risotto Saumon &asperges Vertes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g); points in favor come from fiber (4 g). Overall that places it in band B.

How much Risotto Saumon &asperges Vertes is 100 calories?

About 72 g of Risotto Saumon &asperges Vertes equals 100 kcal.

Is Risotto Saumon &asperges Vertes high in sugar or fat?

Per 100 g it has 0.6 g sugar and 5.9 g fat (3.3 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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