Meat · Nutrition facts

Rillettes De Canard Au Piment D'espelette

360 kcal per 100 g, with 30.1 g protein, 0.1 g carbs and 26.6 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Rillettes De Canard Au Piment D'espeletteNutri-Score DCompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
30.1 g
Protein
33% of calories
0.1 g
Carbs
0% of calories
26.6 g
Fat
67% of calories
Macro split
Protein 33%Carbs 0%Fat 67%

Nutrition facts

per 100 g
Sugar0g
Saturated fat9.4g47% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3557053122458 · Data last verified:

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3557053122458

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Common questions

How many calories are in Rillettes De Canard Au Piment D'espelette?

Rillettes De Canard Au Piment D'espelette has 360 kcal per 100 g.

How much protein is in Rillettes De Canard Au Piment D'espelette?

Rillettes De Canard Au Piment D'espelette contains 30.1 g of protein per 100 g.

Is Rillettes De Canard Au Piment D'espelette a good source of protein?

Yes — 30.1 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

Is Rillettes De Canard Au Piment D'espelette keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rillettes De Canard Au Piment D'espelette high in saturated fat?

It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.

Is Rillettes De Canard Au Piment D'espelette high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Rillettes De Canard Au Piment D'espelette have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), saturated fat (9.4 g), sodium (520 mg); points in favor come from protein (30.1 g). Overall that places it in band D.

How much Rillettes De Canard Au Piment D'espelette is 100 calories?

About 28 g of Rillettes De Canard Au Piment D'espelette equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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