Snacks · Nutrition facts

Riesen Knusper-ei

528 kcal per 100 g, with 6.1 g protein, 60 g carbs and 29 g fat. Full micronutrients and serving info below.

Calorie dense
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Riesen Knusper-eiNutri-Score ECompare
Amount

Showing values for 100 g

528 kcal
Calories
26% of a 2000 kcal day
6.1 g
Protein
5% of calories
60 g
Carbs
46% of calories
29 g
Fat
49% of calories
Macro split
Protein 5%Carbs 46%Fat 49%

Nutrition facts

per 100 g
Sugar57g
Saturated fat18g90% DV
Sodium124mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458167505 · Data last verified:

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Barcode

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4061458167505

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Common questions

How many calories are in Riesen Knusper-ei?

Riesen Knusper-ei by Oster Phantasie,Aldi has 528 kcal per 100 g.

How much protein is in Riesen Knusper-ei?

Riesen Knusper-ei contains 6.1 g of protein per 100 g.

Is Riesen Knusper-ei high in sugar?

Yes — 57 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Riesen Knusper-ei high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Why does Riesen Knusper-ei have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (528 kcal), sugar (57 g), saturated fat (18 g). Overall that places it in band E.

How much Riesen Knusper-ei is 100 calories?

About 19 g of Riesen Knusper-ei equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Riesen Knusper-ei high in calories?

Yes — 528 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.

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