Snacks · Nutrition facts

Recette Japonaise

413 kcal per 100 g, with 9.2 g protein, 68.1 g carbs and 10.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Recette JaponaiseNutri-Score CCompare
Amount

Showing values for 100 g

413 kcal
Calories
21% of a 2000 kcal day
9.2 g
Protein
9% of calories
68.1 g
Carbs
67% of calories
10.7 g
Fat
24% of calories
Macro split
Protein 9%Carbs 67%Fat 24%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar10.1g
Saturated fat1.9g10% DV
Cholesterol0mg0% DV
Sodium280mg12% DV
Potassium234.4mg5% DV
Calcium52.5mg4% DV
Iron1.4mg8% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270720002388 · Data last verified:

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3270720002388

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Common questions

How many calories are in Recette Japonaise?

Recette Japonaise by Daco Bello has 413 kcal per 100 g.

How much protein is in Recette Japonaise?

Recette Japonaise contains 9.2 g of protein per 100 g.

Is Recette Japonaise a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Recette Japonaise have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (413 kcal), sugar (10.1 g); points in favor come from fiber (3.6 g), protein (9.2 g). Overall that places it in band C.

How much Recette Japonaise is 100 calories?

About 24 g of Recette Japonaise equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Recette Japonaise high in calories?

Yes — 413 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

Is Recette Japonaise a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Recette Japonaise high in sugar or fat?

Per 100 g it has 10.1 g sugar and 10.7 g fat (1.9 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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