Meat · Nutrition facts

Plateau Panaché

242 kcal per 100 g, with 12 g protein, 1.2 g carbs and 21 g fat. Full micronutrients and serving info below.

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Plateau PanachéNutri-Score DCompare
Amount

Showing values for 100 g

242 kcal
Calories
12% of a 2000 kcal day
12 g
Protein
20% of calories
1.2 g
Carbs
2% of calories
21 g
Fat
78% of calories
Macro split
Protein 20%Carbs 2%Fat 78%

Nutrition facts

per 100 g
Sugar1.2g
Saturated fat8.7g43% DV
Sodium1040mg45% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3387620032725 · Data last verified:

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Barcode

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3387620032725

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Common questions

How many calories are in Plateau Panaché?

Plateau Panaché by Les Brasérades has 242 kcal per 100 g.

How much protein is in Plateau Panaché?

Plateau Panaché contains 12 g of protein per 100 g.

Is Plateau Panaché a good source of protein?

Yes — 12 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Plateau Panaché keto-friendly?

With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Plateau Panaché high in saturated fat?

It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is Plateau Panaché high in sodium?

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Why does Plateau Panaché have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.7 g), sodium (1040 mg); points in favor come from protein (12 g). Overall that places it in band D.

How much Plateau Panaché is 100 calories?

About 41 g of Plateau Panaché equals 100 kcal.

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