Frozen · Nutrition facts

Pierogies Classic Cheddar

by Mrs. T's

151 kcal per 100 g, with 4.6 g protein, 27.6 g carbs and 2.3 g fat. Full micronutrients and serving info below.

Serving: 4 pleces (152 g)
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Pierogies Classic CheddarNutri-Score BCompare
Amount

Showing values for 100 g

151 kcal
Calories
8% of a 2000 kcal day
4.6 g
Protein
12% of calories
27.6 g
Carbs
74% of calories
2.3 g
Fat
14% of calories
Macro split
Protein 12%Carbs 74%Fat 14%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar0.7g
Saturated fat0.7g3% DV
Trans fat0g
Cholesterol6.6mg2% DV
Sodium388.2mg17% DV
Potassium164.5mg4% DV
Calcium19.7mg2% DV
Iron1.5mg8% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041164002219 · Data last verified:

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0041164002219

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Common questions

How many calories are in Pierogies Classic Cheddar?

Pierogies Classic Cheddar by Mrs. T's has 151 kcal per 100 g. One serving (152 g) is about 230 kcal.

How much protein is in Pierogies Classic Cheddar?

Pierogies Classic Cheddar contains 4.6 g of protein per 100 g — about 7 g per 152 g serving.

Is Pierogies Classic Cheddar high in carbs?

Yes — carbohydrates provide 74% of its calories (27.6 g per 100 g, of which 0.7 g is sugar). It also delivers 1.3 g of fiber.

Is Pierogies Classic Cheddar low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 27.6 g of carbs come from starch and fiber rather than sugar.

Why does Pierogies Classic Cheddar have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Pierogies Classic Cheddar is 100 calories?

About 66 g of Pierogies Classic Cheddar equals 100 kcal.

Is Pierogies Classic Cheddar a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Pierogies Classic Cheddar high in sugar or fat?

Per 100 g it has 0.7 g sugar and 2.3 g fat (0.7 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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