Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3178530412529 · Data last verified:
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Common questions
How many calories are in Petites Poules?
Petites Poules by St Michel has 432 kcal per 100 g.
How much protein is in Petites Poules?
Petites Poules contains 10 g of protein per 100 g.
Is Petites Poules a good source of protein?
Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Petites Poules high in sugar?
Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 22% of its carbohydrates.
Why does Petites Poules have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (432 kcal), sugar (16 g), sodium (416 mg); points in favor come from protein (10 g). Overall that places it in band C.
How much Petites Poules is 100 calories?
About 23 g of Petites Poules equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Petites Poules high in calories?
Yes — 432 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
Is Petites Poules a good source of calcium?
It is a good source: 400 mg per 100 g, about 31% of the daily value. A 200 g portion covers roughly 62%.
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