Condiments · Nutrition facts

Pesto Verde

468 kcal per 100 g, with 5.6 g protein, 4.2 g carbs and 47 g fat. Full micronutrients and serving info below.

Low carbCalorie denseCalcium rich
Track it in the free Dietly app
Pesto VerdeNutri-Score DCompare
Amount

Showing values for 100 g

468 kcal
Calories
23% of a 2000 kcal day
5.6 g
Protein
5% of calories
4.2 g
Carbs
4% of calories
47 g
Fat
91% of calories
Macro split
Protein 5%Carbs 4%Fat 91%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar0.7g
Saturated fat8.8g44% DV
Cholesterol3.8mg1% DV
Sodium800mg35% DV
Potassium185.4mg4% DV
Calcium157.4mg12% DV
Iron2.6mg14% DV
Vitamin C6.4mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3335880003542 · Data last verified:

Compare Pesto Verde with another food

Barcode

scan it with any barcode app

3335880003542

Dietly — AI Calorie Counter

Log Pesto Verde in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Pesto Verde?

Pesto Verde by Prosain has 468 kcal per 100 g.

How much protein is in Pesto Verde?

Pesto Verde contains 5.6 g of protein per 100 g.

Is Pesto Verde keto-friendly?

With 4.2 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pesto Verde high in saturated fat?

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Pesto Verde high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Pesto Verde a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Pesto Verde have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (468 kcal), saturated fat (8.8 g), sodium (800 mg); points in favor come from fiber (3.1 g). Overall that places it in band D.

How much Pesto Verde is 100 calories?

About 21 g of Pesto Verde equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API