Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3302740699108 · Data last verified:
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Common questions
How many calories are in Parmentier De Jambon Emmental Gratiné?
Parmentier De Jambon Emmental Gratiné by Fleury Michon has 139 kcal per 100 g. One serving (300 g) is about 417 kcal.
How much protein is in Parmentier De Jambon Emmental Gratiné?
Parmentier De Jambon Emmental Gratiné contains 9.7 g of protein per 100 g — about 29.1 g per 300 g serving.
Why does Parmentier De Jambon Emmental Gratiné have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g); points in favor come from protein (9.7 g). Overall that places it in band B.
How much Parmentier De Jambon Emmental Gratiné is 100 calories?
About 72 g of Parmentier De Jambon Emmental Gratiné equals 100 kcal.
Is Parmentier De Jambon Emmental Gratiné high in sugar or fat?
Per 100 g it has 2.6 g sugar and 7.1 g fat (3.6 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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