Snacks · Nutrition facts

Pan De Gambas

542 kcal per 100 g, with 0.8 g protein, 54.6 g carbs and 34.8 g fat. Full micronutrients and serving info below.

Calorie dense
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Pan De GambasNutri-Score CCompare
Amount

Showing values for 100 g

542 kcal
Calories
27% of a 2000 kcal day
0.8 g
Protein
1% of calories
54.6 g
Carbs
41% of calories
34.8 g
Fat
58% of calories
Macro split
Protein 1%Carbs 41%Fat 58%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar7.3g
Saturated fat3.7g18% DV
Sodium316mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414458000369 · Data last verified:

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8414458000369

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Common questions

How many calories are in Pan De Gambas?

Pan De Gambas by Snacks E. Escriva has 542 kcal per 100 g.

How much protein is in Pan De Gambas?

Pan De Gambas contains 0.8 g of protein per 100 g.

Is Pan De Gambas a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Pan De Gambas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (542 kcal), saturated fat (3.7 g); points in favor come from fiber (3.4 g). Overall that places it in band C.

How much Pan De Gambas is 100 calories?

About 18 g of Pan De Gambas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pan De Gambas high in calories?

Yes — 542 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 271 kcal.

Is Pan De Gambas high in sugar or fat?

Per 100 g it has 7.3 g sugar and 34.8 g fat (3.7 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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