Snacks · Nutrition facts

Palmiers Feuilletés

544 kcal per 100 g, with 4.9 g protein, 56 g carbs and 33 g fat. Full micronutrients and serving info below.

Calorie dense
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Palmiers FeuilletésNutri-Score ECompare
Amount

Showing values for 100 g

544 kcal
Calories
27% of a 2000 kcal day
4.9 g
Protein
4% of calories
56 g
Carbs
41% of calories
33 g
Fat
55% of calories
Macro split
Protein 4%Carbs 41%Fat 55%

Nutrition facts

per 100 g
Sugar24g
Saturated fat18g90% DV
Sodium372mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760105566760 · Data last verified:

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3760105566760

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Common questions

How many calories are in Palmiers Feuilletés?

Palmiers Feuilletés by Spanico has 544 kcal per 100 g.

How much protein is in Palmiers Feuilletés?

Palmiers Feuilletés contains 4.9 g of protein per 100 g.

Is Palmiers Feuilletés high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 43% of its carbohydrates.

Is Palmiers Feuilletés high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Why does Palmiers Feuilletés have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (544 kcal), sugar (24 g), saturated fat (18 g). Overall that places it in band E.

How much Palmiers Feuilletés is 100 calories?

About 18 g of Palmiers Feuilletés equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Palmiers Feuilletés high in calories?

Yes — 544 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.

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