Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0218021305794 · Data last verified:
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Common questions
How many calories are in Pain Integral Bio?
Pain Integral Bio has 220 kcal per 100 g.
How much protein is in Pain Integral Bio?
Pain Integral Bio contains 8 g of protein per 100 g.
Is Pain Integral Bio low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 48 g of carbs come from starch and fiber rather than sugar.
Is Pain Integral Bio high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Pain Integral Bio a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Pain Integral Bio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (6 g), protein (8 g). Overall that places it in band A.
How much Pain Integral Bio is 100 calories?
About 45 g of Pain Integral Bio equals 100 kcal.
Is Pain Integral Bio high in sugar or fat?
Per 100 g it has 0 g sugar and 10 g fat (0 g saturated). Fat provides 29% of its calories, so portion size matters most here.
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