Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0209015010176 · Data last verified:
Compare Pain Au Seigle with another foodLog Pain Au Seigle in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Pain Au Seigle?
Pain Au Seigle has 203 kcal per 100 g.
How much protein is in Pain Au Seigle?
Pain Au Seigle contains 9.4 g of protein per 100 g.
Is Pain Au Seigle high in carbs?
Yes — carbohydrates provide 77% of its calories (39 g per 100 g, of which 1 g is sugar).
Is Pain Au Seigle low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 39 g of carbs come from starch and fiber rather than sugar.
Is Pain Au Seigle high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Pain Au Seigle have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (9.4 g). Overall that places it in band B.
How much Pain Au Seigle is 100 calories?
About 49 g of Pain Au Seigle equals 100 kcal.
Is Pain Au Seigle high in sugar or fat?
Per 100 g it has 1 g sugar and 1.1 g fat (0.2 g saturated). Fat provides 5% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API