Oreo Bts Sandwich Cookies

Oreo Bts Sandwich Cookies by OREO has 853 kcal per 100 g. One serving (58 g) is about 495 kcal.

Oreo Bts Sandwich Cookies contains 3.4 g of protein per 100 g — about 2 g per 58 g serving.

Yes — 41.4 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 59% of its carbohydrates.

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (853 kcal), sugar (41.4 g), saturated fat (7.8 g). Overall that places it in band E.

About 12 g of Oreo Bts Sandwich Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 853 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 426 kcal.

It is a good source: 3448.3 mg per 100 g, about 73% of the daily value. A 200 g portion covers roughly 146%.