Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590896324 · Data last verified:
Compare Opera with another foodLog Opera in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Opera?
Opera by Thiriet has 378 kcal per 100 g.
How much protein is in Opera?
Opera contains 4.5 g of protein per 100 g.
Is Opera high in sugar?
Yes — 26.4 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 82% of its carbohydrates.
Is Opera high in saturated fat?
It has 15.4 g of saturated fat per 100 g — 77% of the daily value, which counts as high.
Is Opera low in sodium?
Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Opera have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sugar (26.4 g), saturated fat (15.4 g). Overall that places it in band D.
How much Opera is 100 calories?
About 26 g of Opera equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Opera high in calories?
Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.
More Snacks foods
Explore all →
L’oeuf De Pâques CraquantErhard422 kcal · 4.4g proteinD
Authentique Noir Goyavier Fleur De GéraniumMascarin416 kcal · 4.4g proteinD
Tresse Noix De PécanCarrefour415 kcal · 4g proteinD
Galette Frangipane 8 Personnes416 kcal · 3.6g proteinD
Cheesecake394 kcal · 4.9g proteinD
Oeufs PralinesBelledonne375 kcal · 4.3g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API