Snacks · Nutrition facts

Omas Krautsalat

92 kcal per 100 g, with 1 g protein, 13.5 g carbs and 3.3 g fat. Full micronutrients and serving info below.

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Omas KrautsalatNutri-Score CCompare
Amount

Showing values for 100 g

92 kcal
Calories
5% of a 2000 kcal day
1 g
Protein
5% of calories
13.5 g
Carbs
62% of calories
3.3 g
Fat
33% of calories
Macro split
Protein 5%Carbs 62%Fat 33%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar12.3g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium452mg20% DV
Potassium175.3mg4% DV
Calcium43.5mg3% DV
Iron0.2mg1% DV
Vitamin C6.8mg8% DV
Vitamin A3.8IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4051009024920 · Data last verified:

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4051009024920

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Common questions

How many calories are in Omas Krautsalat?

Omas Krautsalat by Kühlmann has 92 kcal per 100 g.

How much protein is in Omas Krautsalat?

Omas Krautsalat contains 1 g of protein per 100 g.

Why does Omas Krautsalat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.3 g), sodium (452 mg). Overall that places it in band C.

How much Omas Krautsalat is 100 calories?

About 109 g of Omas Krautsalat equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Omas Krautsalat a good source of vitamin C?

It is a moderate source: 6.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Omas Krautsalat high in sugar or fat?

Per 100 g it has 12.3 g sugar and 3.3 g fat (0.3 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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