Other · Nutrition facts

Nuvole

by Perugina

161 kcal per 100 g, with 5 g protein, 20.6 g carbs and 5.7 g fat. Full micronutrients and serving info below.

Serving: 60 g
PotassiumCalcium rich
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NuvoleNutri-Score CCompare
Amount

Showing values for 100 g

161 kcal
Calories
8% of a 2000 kcal day
5 g
Protein
13% of calories
20.6 g
Carbs
54% of calories
5.7 g
Fat
33% of calories
Macro split
Protein 13%Carbs 54%Fat 33%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar19.4g
Saturated fat2.8g14% DV
Cholesterol4.8mg2% DV
Sodium59mg3% DV
Potassium344.9mg7% DV
Calcium117.3mg9% DV
Iron2.9mg16% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3023290222409 · Data last verified:

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3023290222409

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Common questions

How many calories are in Nuvole?

Nuvole by Perugina has 161 kcal per 100 g. One serving (60 g) is about 97 kcal.

How much protein is in Nuvole?

Nuvole contains 5 g of protein per 100 g — about 3 g per 60 g serving.

Is Nuvole high in sugar?

Yes — 19.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Nuvole low in sodium?

Yes — just 59 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Nuvole have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19.4 g). Overall that places it in band C.

How much Nuvole is 100 calories?

About 62 g of Nuvole equals 100 kcal.

Is Nuvole a good source of calcium?

It is a moderate source: 117.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Nuvole a good source of iron?

It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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