Notre Fromage Blanc Nature

Notre Fromage Blanc Nature by Les 300 & Bio has 48 kcal per 100 g. One serving (100 g) is about 48 kcal.

Notre Fromage Blanc Nature contains 8.4 g of protein per 100 g — about 8.4 g per 100 g serving.

With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.4 g). Overall that places it in band A.

About 208 g of Notre Fromage Blanc Nature equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.

Per 100 g it has 3.3 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 9% of its calories, so portion size matters most here.