Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760092218451 · Data last verified:
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Common questions
How many calories are in Naten Organic Gluten Free Mix Para Pan?
Naten Organic Gluten Free Mix Para Pan has 357 kcal per 100 g.
How much protein is in Naten Organic Gluten Free Mix Para Pan?
Naten Organic Gluten Free Mix Para Pan contains 9.3 g of protein per 100 g.
Is Naten Organic Gluten Free Mix Para Pan high in carbs?
Yes — carbohydrates provide 79% of its calories (68 g per 100 g, of which 3.9 g is sugar). It also delivers 7.1 g of fiber.
Is Naten Organic Gluten Free Mix Para Pan high in sodium?
Yes — 880 mg of sodium per 100 g, about 38% of the daily value.
Is Naten Organic Gluten Free Mix Para Pan a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Naten Organic Gluten Free Mix Para Pan have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sodium (880 mg); points in favor come from fiber (7.1 g), protein (9.3 g). Overall that places it in band C.
How much Naten Organic Gluten Free Mix Para Pan is 100 calories?
About 28 g of Naten Organic Gluten Free Mix Para Pan equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Naten Organic Gluten Free Mix Para Pan high in calories?
Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
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