Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120961013 · Data last verified:
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Common questions
How many calories are in Mozzarella Fior Di Latte?
Mozzarella Fior Di Latte by Alival, Coop, Fiorfiore has 219 kcal per 100 g. One serving (200 g) is about 438 kcal.
How much protein is in Mozzarella Fior Di Latte?
Mozzarella Fior Di Latte contains 16 g of protein per 100 g — about 32 g per 200 g serving.
Is Mozzarella Fior Di Latte a good source of protein?
Yes — 16 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.
Is Mozzarella Fior Di Latte keto-friendly?
With 1.7 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mozzarella Fior Di Latte high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Why does Mozzarella Fior Di Latte have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g); points in favor come from protein (16 g). Overall that places it in band C.
How much Mozzarella Fior Di Latte is 100 calories?
About 46 g of Mozzarella Fior Di Latte equals 100 kcal.
Is Mozzarella Fior Di Latte a good source of calcium?
It is a good source: 400 mg per 100 g, about 31% of the daily value. A 200 g portion covers roughly 62%.
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