Dairy & Eggs · Nutrition facts

Mozzarella Cossettes

by Metro Chef

300 kcal per 100 g, with 23 g protein, 2.6 g carbs and 22 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Mozzarella CossettesNutri-Score DCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
23 g
Protein
31% of calories
2.6 g
Carbs
3% of calories
22 g
Fat
66% of calories
Macro split
Protein 31%Carbs 3%Fat 66%

Nutrition facts

per 100 g
Sugar0.8g
Saturated fat15g75% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3439495904178 · Data last verified:

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3439495904178

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Common questions

How many calories are in Mozzarella Cossettes?

Mozzarella Cossettes by Metro Chef has 300 kcal per 100 g.

How much protein is in Mozzarella Cossettes?

Mozzarella Cossettes contains 23 g of protein per 100 g.

Is Mozzarella Cossettes a good source of protein?

Yes — 23 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Mozzarella Cossettes keto-friendly?

With 2.6 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mozzarella Cossettes high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Mozzarella Cossettes high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Mozzarella Cossettes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15 g), sodium (480 mg); points in favor come from protein (23 g). Overall that places it in band D.

How much Mozzarella Cossettes is 100 calories?

About 33 g of Mozzarella Cossettes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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