Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0435625523533 · Data last verified:
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Common questions
How many calories are in Molde Multigrano?
Molde Multigrano by Bio Pan has 320 kcal per 100 g. One serving (100 g) is about 320 kcal.
How much protein is in Molde Multigrano?
Molde Multigrano contains 11 g of protein per 100 g — about 11 g per 100 g serving.
Is Molde Multigrano a good source of protein?
Yes — 11 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Molde Multigrano high in carbs?
Yes — carbohydrates provide 75% of its calories (59 g per 100 g).
Is Molde Multigrano low in sodium?
Yes — just 98 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Molde Multigrano have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band A.
How much Molde Multigrano is 100 calories?
About 31 g of Molde Multigrano equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Molde Multigrano a good source of calcium?
It is a moderate source: 250 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.
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