Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0056409350741 · Data last verified:
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Common questions
How many calories are in Mini Empanadas?
Mini Empanadas has 325 kcal per 100 g.
How much protein is in Mini Empanadas?
Mini Empanadas contains 10 g of protein per 100 g.
Is Mini Empanadas a good source of protein?
Yes — 10 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Mini Empanadas low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 28.8 g of carbs come from starch and fiber rather than sugar.
Is Mini Empanadas high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Why does Mini Empanadas have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (450 mg); points in favor come from protein (10 g). Overall that places it in band C.
How much Mini Empanadas is 100 calories?
About 31 g of Mini Empanadas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mini Empanadas high in sugar or fat?
Per 100 g it has 1.2 g sugar and 18.8 g fat (5 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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