Snacks · Nutrition facts

Mini Chinois

307 kcal per 100 g, with 7.7 g protein, 46 g carbs and 10 g fat. Full micronutrients and serving info below.

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Mini ChinoisNutri-Score CCompare
Amount

Showing values for 100 g

307 kcal
Calories
15% of a 2000 kcal day
7.7 g
Protein
10% of calories
46 g
Carbs
60% of calories
10 g
Fat
30% of calories
Macro split
Protein 10%Carbs 60%Fat 30%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar15g
Saturated fat3.8g19% DV
Sodium312mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 03763964 · Data last verified:

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Common questions

How many calories are in Mini Chinois?

Mini Chinois by Les Pâtissades has 307 kcal per 100 g.

How much protein is in Mini Chinois?

Mini Chinois contains 7.7 g of protein per 100 g.

Is Mini Chinois high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 33% of its carbohydrates.

Why does Mini Chinois have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15 g), saturated fat (3.8 g). Overall that places it in band C.

How much Mini Chinois is 100 calories?

About 33 g of Mini Chinois equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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